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Subject:
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 13 Mar 2001 10:12:16 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (21 lines)
If I went by  http://www.lowcarbliving.com/ccounter.html:


                                  carbs  fiber  cal     protein   fat
1.5 lb ribeye                     0      0      1528    142.8g    80.0g
1   lb chicken thigh              0      0      872     108.0g    45.6g
1   lb chicken breast             0      0      710     133.5g    15.5g
2   eggs                          1.2g   0      150     12.4g     10g
1 cup chopped onion               14g    2.6g   60      1.8g      0.2g
1 cup chopped celery              2.8g   2.0g   16      1.8g      0.2g
1 orange                          15.4g  3.1g   62      1.2g     0.2g
1 banana                          26.7g  1.8g   105     1.2g    0.6g
2 cups cooked spinach             13.6g  8.0g   84      10.8g     0.8g
1 cup carrots                     7.3g   2.3g   31       0.7g    0.1g

which is about 3600 calories. I guess I thought there was more fat in
ribeye and chicken thighs.

Philip Thrift
http://www.paleofitness.com

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