On 23 May 2008, at 20:18, Robert Kesterson wrote:

> That's to be expected.  Some people do that on purpose.  Carb  
> loading, carb cycling, whatever you want to call it, the weight yo- 
> yo'ing is predictable and expected.

Sounds like anyone in that situation just need to keep a record of a  
week-long moving average of their weight, rather than the specific  
values each day

Ashley