>From: Justin Hasselman <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: Re: [P-F] Informal Poll
>Date: Tue, 17 Jul 2001 09:02:14 -0500
>
>>Paul Sand wrote:
>>I'm at 8% of body fat at the moment.
>
>As measured by what method?

I don't know the name they just put a few electrodes to my legs and hands.
It was supposed to measure my overbody fat not only underskin fat. It gave
the composition of muscules, fat, water, etc.




>
>Let me see if I understand this correctly.  You lowered your fat intake
>below 75%, raised your protein intake for the other calories, and the
>consequence was you experienced "drastic body fat loss... without decrease
>in bodyweight"?  If your bodyweight remained the same, then you actually
>gained muscle at the same time you were losing fat... and this happened due
>to a simply macronutrient ratio manipulation.  lol.

True, see my other post. At the moment I'm at about 180 lb so I'm not
hitting my genetic limitations ( 6f height) so it's probably easier to gain
muscules now.

>
>Depends on the gender, individual genetics, frequency of cardio and weight
>training, thyroid levels, T and progesterone and hGH levels, and about a
>dozen other factors that I'm too lazy to list or get into right now.

You're right here.
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