LISTSERV - PALEOFOOD Archives - LISTSERV.ICORS.ORG

PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

	LISTSERV Archives
	PALEOFOOD Home

	Log In
	Register

	Subscribe or Unsubscribe

	Search Archives

Options:	Use Forum View Use Monospaced Font Show Text Part by Default Show All Mail Headers
Message:	[<< First] [< Prev] [Next >] [Last >>]
Topic:	[<< First] [< Prev] [Next >] [Last >>]
Author:	[<< First] [< Prev] [Next >] [Last >>]

Subject:	Re: hunger in the morning
From:	Paul Sand <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Mon, 4 Feb 2002 11:26:40 +0100
Content-Type:	text/plain
Parts/Attachments:	text/plain (26 lines)

>From: Paul Getty <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: Re: [P-F] hunger in the morning
>Date: Fri, 1 Feb 2002 11:21:21 -0500
>
>The worst cravings for sugar I ever had was when my blood sugar was around
>400 and didn't know it.
>
>Paul


If I eat too much carbs in the morning (and one big apple it too much for
me) my hunger gets messed up for the entire day.
If I eat meat/fat with some leafy stuff it's OK.
In the past I observed that I feel better (but still not perfect) if I fast
till noon but it was simply the result of not eating carbs in the morning
rather than eating breakfast.

Paul Sand
[log in to unmask]


_________________________________________________________________
Chat with friends online, try MSN Messenger: http://messenger.msn.com

ATOM RSS1 RSS2

LISTSERV.ICORS.ORG