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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 21 Sep 2007 00:01:27 -0500
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I know that is how my Japanese relatives eat them. Whole. Los of different
ways of cooking, grilling, frying, in soup.

On 9/20/07, Adrienne Smith <[log in to unmask]> wrote:
>
>
> In a message dated 9/20/2007 11:47:30 AM Eastern Daylight Time,
> [log in to unmask] writes:
>
> Maybe raw sardines, possibly dried.
>
> Whole Foods store near me just got in fresh greek sardines.  Does anyone
> know
> if I can just cook the whole fish with the head intact?  I bought some
> before
> and didn't watch as the fellow was wrapping them -- he cut off the head,
> gutted it and basically gave sardine fillets.  I want the
> head/organs/bones intact
> -- just want to know if anyone has tips on cooking them.
>
>
>
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