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Subject:
Re: Fat confused
From:
"Namaste, Liz" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 24 Sep 2002 02:44:11 EDT
Content-Type:
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In a message dated 9/23/02 3:51:13 PM, [log in to unmask] writes:

>But many on the list advocate eating fatty meats and oils (palm and
>coconut and butter) high in saturated fats as well as using lard for cooking.
> I just do not get it.

Take a look at the following link:
http://www.westonaprice.org/know_your_fats/know_your_fats.html
I consider the authors, Mary Enig and Sally Fallon to be the formost
authorities on dietary fat. In fact, the whole westonaprice.org website is a
gold mine of information.

Namaste, Liz
<A HREF="http://www.csun.edu/~ecm59556/Healthycarb/index.html">
http://www.csun.edu/~ecm59556/Healthycarb/index.html</A>

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