At 09:34 1999-04-26 -0700, JEan-claude wrote:


>wrote that it was better to leave a meal unsatisfied

I can not stop eating until I am completely full, but I can not eat
fat to reach that state. It seems that there is a lower level of
"fullness" for fat, on top of that I crave carbos.

> I observed myself
>many time that eating lot of animals products at a meal ask for more
>concentrated form of sugar at the next ( like honey).

I always want fruit and sometimes honey immediately after any meal, no
matter how full I am.

Jean-Claude, what about the quality of Your foods? Do You eat only
"Instinct quality"? Do You wash fruit and veggies before You eat?
Do You have to throw away much food because no one happened to want
it for a couple of days, or do You eat what is available?

- Hans