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Paleolithic Eating Support List <[log in to unmask]>
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Wed, 20 Jun 2007 20:47:01 +0100
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On 20 Jun 2007 at 9:25, Todd Moody wrote:

> Adrienne Smith wrote:
> > Any thoughts to Advanced Glycation End products (AGEs) as they relate to 
> > the foods many of us are eating on the paleo type diet?  Specifically, if meat 
> > cooked at high temps contains lots of AGEs -- wouldn't humans have evolved 
> > to hand this since he used fire to roast meats?  Also, I am wondering about 
> > tree nuts as well.  If dry roasting causes them to become high in AGEs, and 
> > eating them raw blocks minerals etc -- would sprouting and then dehydrating 
> > be the best way to prepare them?  I find that too many nuts causes me to 
> > gain fat -- but when I travel, I rely rather heavily on them.  Below is an 
> > interesting article about AGEs -- also mentions that the fructose in fresh fruit 
> > rapidly induces AGEs.  Thoughts?
> >
> > http://64.233.167.104/search?
> > q=cache:iv0u0uDn8k4J:andersonclan.us/andersonclan_top/ages.html+dry+roast
> > ed+nuts+and+advanced+glycation+end+products&hl=en&ct=clnk&amp;cd=2&gl=us&i
> > e=UTF-8
> >
> >   
> I can't seem to access the article.
> 
> Todd Moody
> [log in to unmask]

Try http://www.andersonclan.us/andersonclan_top/ages.html

Mr B

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