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Subject:
Re: weight loss plateau
From:
"Kristina K. Carlton" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 2 Apr 2007 09:46:07 -0500
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Getting the calories up is what scares me especially after the mega splurge
I had this weekend.


>I'd err slightly on the higher side of the protein equation and do about 80
>grams a day.  And, yes, add as much fat and oil as you can to get those
>calories up.

>Jim

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