All true yet so hard...for me at least. I am talking about the acceptance
and comparison part here. Don't want plastic surgery!

I have been very happy with my body before and I have a long upper torso as
well as long legs, and then all the health problems hit and that was about 5
years ago. Now I still have health problems AND I am about to turn 41. It's
frustrating but I am not about to give up. I am considering going for a
little R&R in Germany with my Mom. Nothing like being "taken care of" by Mom
(even at my age) and doing only what I enjoy, sleeping in, taking naps, etc.
- no stress = faster healing in my opinion. That and a good paleo diet I
should be feeling better fast.

I'll check out those books also. I saw TBK Fitness and may get both if I can
find them used.

Thanks again Adrienne - I really appreciate the feedback and encouragement
both. :)

Kristina

-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Adrienne Smith
Sent: Monday, April 02, 2007 2:17 PM
To: [log in to unmask]
Subject: Re: weight loss plateau

 
In a message dated 4/2/2007 2:12:41 PM Eastern Standard Time, 
[log in to unmask] writes:

Sorry if I'm drifting into definitely 
non-paleo realm -- can't imagine paleos

woops -- hit send before I'd finished my thought.  Meant to say, can't 
imagine paleos obsessing about appearance unless it impacted survival ie 
musculature, strength and even a little excess flab to increase fertility
and to carry 
one through time of food scarcity...



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