Philip is a member of the list.  However I have not seen him on since
911.  You can search the archives for any of his postings.  He always had
his website posted as his signature.  There it contains photos of him and
his diet with some recipe ideas.  It is a paleo bodybuilding diet.
Trish


On Tue, 13 Nov 2001 12:27:55 -0500 Craig Smith <[log in to unmask]>
writes:
> Trish wrote:
>
> >Then I started Phil
> >Thrift's paleo bodybuilder diet and the rest fell off.
>
> I have never heard of this, and couldn't find any reference to it
> in
> Google.  Who is Phil Thrift, what is his diet all about, and how can
> I find
> out more about it?