Re: Paleo Diet  & RA
>
> Dear Debi,
>
> Are you off all traces of casein?
>
> The paleo diet got rid of my arthritis.
>
> Mary
Mary,
Yes I do eat products with casein..(cheese & butter) I did remove All
dairy for a month but seen no differencs....... on the paleo diet is
casein not allowable????
Also , can I ask..what type of Arthritis did you have?? Osteo or
Rhuematoid
Thanks,
Debi
>
> Doesn't the Specific Carb diet allow casein?
>

> Is that the one that allows only monosaccharides, not disaccharides or
> starches?
>
> Ilya
Yes that's the one, only mono's allowed
Debi
>