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Subject:
From:
"Robert A. McGlohon, Jr." <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 15 Jun 1998 19:25:47 -0600
Content-Type:
text/plain
Parts/Attachments:
text/plain (26 lines)
Dena,

        Personally, I always thought it was sacrilegious to put something like
A1 on a steak.  The thinking was, if it is a good steak, it doesn't need
sauce.  Purely by chance, tho, I've learned a new way of cooking a
steak.  I baste it in olive oil.  Just brush one side before putting it
on the grill, then brush the other side before turning it over.  No
soaking or anything, and it can turn the toughest steak tender and
juicy.  I add, depending on mood, salt, pepper and sometimes garlic salt
to the finished product.

        As for ribs and such, I've taken to using a product sold here as
"Louisiana Hot Sauce."  The listed ingredients are: peppers, vinegar and
salt.  Don't know if that's paleo or not, but I use just a little.  MMMM
MMMM.



Dena L. Bruedigam wrote:
>
> My main problem with NeanderThin is condiments.  What's a steak with out
> A-1 or at least worcestershire?   Who wants chicken wings with no hot
> sauce?   Barbeque ribs with no barbeque sauce?  What do you guys use to
> baste your meat with when you cook out?
>

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