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Subject:
From:
Ron Hoggan <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 27 Jan 2011 10:08:27 -0800
Content-Type:
text/plain
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Hi Todd,
Do you track your level of ketosis? If so, I'm betting that you are 
either out of ketosis or down to trace ketosis in the AM. Maybe there is 
some refined sugar added to the meats you are eating, or maybe you are 
eating carbs too late in the day ( late supper or evening snacks? ). I 
will shift down to trace ketosis from snacking on nuts or even eating 
bacon in the evening.  Or maybe none of these apply.
best wishes,
Ron

On 27/01/2011 9:44 AM, Todd Moody wrote:
> This means that further weight loss will involve not eating to satiety 
> or, to use the old-fashioned term, going hungry.

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