At 17:14 1999-04-08 +0200, Amadeus wrote:

>I doubt that  fat from range fed animals has good lipids
>(they are not fat too) : they eat grass.. and grass is not much
>different from grain.. cereals *are* grasses.

The green part (stalk and leaves) of grass is rich in omega-3 fats.
It is only the seeds that are rich in omega-3. And seeds if wild
grass fall to the ground very soon, so animals do not get much of
it anyway.

- Hans