<<Theoretically, yes. But when addictive,
allergenizing foods like grains and dairy get into the
scene, eating these foods looks less like nourishment
and more like feeding the monkey on one's back.>>
Amen, brother!!!  I have had a major slip back into
eating some no-no's (well, okay, just one won't hurt).
 Well, that just one turned into more and more.  I am
back to fighting off the cravings again.  I did learn
alot from this though.  1.  I get headaches,
congestion and swollen joints when I eat grain.  2.
That stuff is ***extremely*** addicting (at least for
me).
Jane
The one upside to all of it was that I managed to
limit it to 1 time of the day and I did not gain that
much weight back, <5 pounds.


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