--- Susan Carmack <[log in to unmask]> wrote:

> Hi Philip and paleopeople,
> 
> Thank you again for more suggestions. I am learning
> a lot!
> 
> >You're bunions and RLS indicate the imbalance is
> likely too large to be
> >quickly remedied by dietary change.
> 
> Nevertheless, I would like to avoid supplements and
> cure my maladies 
> the paleo way.
> I don't trust supplements. Who can really know what
> they are made from?
> I don't think they are paleo. I like to put things
> in my mouth that I 
> know more or less what they are or what they
> contain. 
> Vitamins/minerals present a mystery to me. A lot of
> supplements are 
> made of soy.
> How would paleowoman cure her bunions and RLS? (Not
> that she would 
> develop them in the first place)....
> I only get RLS when I eat. If I don't eat before I
> have to sit for 
> extended periods of time, I don't get RLS.
> So, I think it is something in the food. Sometimes I
> get it from 
> pesticides in fruit (or the fruit itself?)
> I get it after I eat pemmican. Could it be too much
> meat? fat? grains 
> in the meat? I am able to eat only eat wild meat and
> fish.
> I hope you don't mind all the questions. You have
> done very well with 
> answers so far...!
> 
> >People often
> >don't realize they have bunions until they
> experience pain from them,
> >but the underlying process was likely developing
> for years before the
> >first pain.
> 
> I have been eating paleo since 1998 or so.... so is
> my body saying to 
> me that I should've become a vegan?
> I am paleoperplexed. I went on the diet to STOP
> degeneration so where 
> do I go from here? Could I be allergic to wild meat?
> Here is a page:
> http://www.labspec.co.za/l_meat.htm#Elk
> 
> Thank you again for some great paleo information!
> 
> Paleobest,
> Susan
>