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Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 30 Jun 2010 16:27:14 -0400
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Lynnet Bannion wrote:
> On Wed, 30 Jun 2010 07:45:09 -0600, Emiliano Bussolo <[log in to unmask]>
>  wrote:
> 
>> What else can I use? Butter? Heavy cream I tried but it doesn't
>> work very well.
> You can make ghee from butter.  Ghee keeps on the kitchen counter for
> a year at least. Just take unsalted butter, melt it slowly.  The
> liquids will bubble gently for a while, the bubbles getting smaller
> and smaller.  Just as soon as the bubbling stops, pour it through a
> sieve.  What you get it pure butterfat with no milk solids.
> 

Achtung! PaleoPhil did something like that, and made himself very ill.
The trick is to remove from heat when the muck at the bottom turns 
beige, and at that time the big bubbles have stopped.
Hard to see, and you must hover.
Google ghee, there are lots of instructions.

William

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