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Subject:
Re: fat balance
From:
Paleogal <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 4 Jun 2002 19:05:00 -0500
Content-Type:
text/plain
Parts/Attachments:
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Yes, before paleo I seldom ate nuts and avocadoes.  They rate high on my
list of fats.....  Oliva

----- Original Message -----
From: "Richard Geller" <[log in to unmask]>
> Most of the omega-6 fats are non-paleo

Actually nuts and avocadoes are natural sources of a preponderance of omega
6, just to name a few, even though they are paleo. There are lots of paleo
sources of w6 EFAs

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