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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 2 Mar 2001 16:56:43 -0500
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Hi Val,

Oxalic acid occurs in many plants and is toxic in very large amounts. Some
of the plants that contain a significant amount of oxalic acid are spinach,
collards, and rhubarb. Because oxalic acid binds with calcium and iron, it
inhibits their absorption by the body and is not well-assimilated.

If a person is having difficulty with his, symptoms can occur like kidney
stones and vulvar pain  in women.

Siobhan

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