On Tue, 19 Dec 2000 12:20:50 -0500, Adrienne Smith <[log in to unmask]> wrote:

>Thank you for the interesting article and info.  I was surprised that fish
>and popcorn are virtually equivalent with respect to insulin response --
>when I eat fish, it is pretty self limiting -- but with popcorn-- the more
>I eat, the hungrier for it I get.  This is confusing, because I thought
>that the hunger and craving one experiences when eating high carb foods is
>related to the insulin response.  Thoughts?

This has already been answered, please read all the messages in a thread before
posting....


--
Cheers,

Ken
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