If your diet consists mostly of meat and fat then BMs will only occur
infrequently: 1-2 per week. The reason is that the human body is very
efficient at converting meat and fat into nutrients and as such there is
very little waste to expel.

-Tad

> -----Original Message-----
> From: Paleolithic Eating Support List
> [mailto:[log in to unmask]] On Behalf Of Rhandi Wolf
> Sent: Friday, June 24, 2005 10:40 PM
> To: [log in to unmask]
> Subject: slightly scatological
> 
> Hey any and all,
> 
> As I am a newbie, I'm seeking advice or interesting stories from veterans
> of this Paleo/Neanderthin/Instincto WOL. Having been gradually shifting my
> eating, I am still probably way to heavy on the carbs (can't yet give up
> coffee w/ sugar & cream, though my tastes ARE shifting). Sooooo, the BMs
> have all but stopped. Ended. Caput(wish it was ca-poooooot). What, pray
> tell, must I do to get the doo doing? More water? Herbals? More meat, fat,
> less carbs of all kinds?
> 
> Please be kind. Humor is helpful, n'est-ce pas?
> 
> rhandi