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Subject:
From:
"Dr. Kim Shunkwiler" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 27 Dec 1999 13:06:41 -0500
Content-Type:
text/plain
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text/plain (16 lines)
> Tom,

I have noticed that I am sleeping 1 to 2 hours less per night without
concommitant fatique. Any way I can shorten these "little slices of death"
called sleep is a tremendous benefit.
Dr. Kim

> .
>
> Has anyone on this list had improvements in sleep because they switched
> to paleo? And, what are some of the sleeping habits of those of you who
> have been on paleo for an extended time? This could be an interesting
> topic of discussion.
>
> Tom

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