Used to watch Jack L. faithfully almost 50 years ago and he was advocating daily supplementation even then.
   
  I was sure he would help me take off baby fat from our first of five children .......  lol
   
  Shirley
  

Paleogal <[log in to unmask]> wrote:
  ----- Original Message ----- 
From: "Robert Kesterson" 
He presented some interesting observations about the nutrient level of the
food supply now compared to just a few decades ago (which is also why he
recommends some supplementation). It would be interesting to know how
they compare to millenia ago.

Jack LaLanne always advocated natural foods but he too is supplementing now. 
That guy has GOT to be 90 yo these days. Oliva



Daddy always said "Never argue with an idiot. They bring you down to their level, 
  and then beat you with experience."
   
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