PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
"Day, Wally" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 26 Aug 2009 14:26:06 -0600
Content-Type:
text/plain
Parts/Attachments:
text/plain (7 lines)
>> How long have you given zero carb time to adapt in the past? 

Boy, I think the longest is 2, maybe 2-1/2  weeks. I inevitably gave up because 2 weeks is long enough to put up with "hitting the wall".

I have no trouble adjusting to "low" carb (say, 50-100g per day). I do my morning ride to work on an empty stomach and have no energy loss whatsoever. But when I do meat/fat only for a couple days I start getting this rubbery legs feeling and general loss of endurance.

Funny thing - I experienced the exact same symptoms when I (long ago) experimented with natural hygiene and vegetarianism. I guess I'm just a born omnivore.

ATOM RSS1 RSS2