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Subject:
Re: Paleo solutions to the common cold/flu?
From:
Neil Timms <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 13 Mar 2010 16:23:45 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (16 lines) 
My vote is with Vit. D3.

I ramp up to up to 20K a day if traveling by air or if I feel a cold
coming on - seems to stop it.

Bone broth when possible to get more calcium in to balance the Vit. D3.

I find the powder in capsule or liquid form easy to take - I've tried
the solid pill form and that gives me indigestion.

Cheers

Neil
-- 
Neil C Timms

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