I think someone has asked me if I would post an update of my experiment with 
the squat method of elimination (which I am calling "Paleo Pooping") to the 
list.

UPDATE:

After about a month or two of paleo-pooping,  I heartily recommend it to 
everyone. My movements have been mostly 2x larger than before and lighter in 
colour which I attribute to a faster transition time. And I usually feel 
like I have had a full bowel movement unlike before.

I have been using the little plastic stool which works perfectly and is so 
inexpensive (about $6.00 CDN).

All in all, a great new health practice!

Marilyn

NOTE: I am still eating raw liver and it seems to have increased my 
energy/stamina. Does anyone here eat raw bison or beef and is it safe from 
parasites/pathogens?