Hi Binnie;  congratulations on your results and thank you for sharing the
details of diet and exercise.  You seem to have found a balance that is
sustainable for you and the positive reinforcement of the test results has
to be a great motivator.  Do you think that your habit of resistance
exercise everyday is partly responsible for the "off the chart" result re
bone density?  What is CLA?  I probably know it in the recesses of my brain
but I am blanking on it at the moment.  Thanks,  Rick