On Mon, 25 Feb 2002 10:12:53 -0500, Marianne Fuller
<[log in to unmask]> wrote:

>hi, I'm new to the list and have a question: I read Neanderthin and
>Cordain's book (can't remember the name) and both mentioned that following
>the diet produces much improvement in energy. I was very much hoping for
>that effect since my energy level tends to be low.

If I feel like I don't have enough energy that tells me I need to eat.

Maybe you should eat more often, or more per meal?

Philip Thrift
http://www.geocities.com/paleofitness