You mention the Warrior Diet book below.  Is this book consistent
with the Paleo approach?  I looked at the Table of Contents on amazon
and saw milk, salt and cereal grains. Is this book well referenced?
What is Hofmeckler's background as far as in terms of writing a book
on diet?

>
>The way I do it and some others on this list is to fast all day and eat
>one big meal at night.
>
>Ori Hofmeckler has a book about this, the Warrior Diet. Although Ori
>eats some veggies during the day or a bit of fruit or juice. I don't eat
>anything whatsoever until evening though, unlike Ori.
>

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