Jackson wrote:
>
> > If you will take 3 level tablespoons of psyllium husk (Metamucil, health
> > food store psyllium, etc.) in a huge glass of water, followed by the
> > same amount of plain water each day for 3 days in a row, you will not
> > *believe* what you've been stashing in there.
>
> I tried this one day recently.  It made me feel kind of full and didn't
> "move" anything that I could tell.  I'll have to try it three days in a
> row and see what happens.  Thanks!  Mary J.


Mary;
I forgot to mention that many people take 1-3 teaspoons of psyllium a
day on a regular basis.  You're right, it does make you feel full.  It
seems to be better when I drink a LOT of water after I get it down.
Weird stuff, but it works.

Aloha
Jackie