>
> Gee, let me think.  I got it.  None!
>
> Robert :)
>
> Who also lost 100 lbs. on Atkins (45 lbs in one month), then started
feeling
> GREAT!!! on NeanderThin.


WTG Robert.  I too have lost over 80 on Atkins and am considering
NeanderThin at the present.  Just got the book and have found it to be
interesting and thought providing.

As a former Atkid yourself, maybe you can relate to my concerns.

The thought of adding fruit right now seems unimaginable and I am concerned
about gaining weight.  The whole variety issue seems very appealing adding
more fruit, veggies, and some nuts to the mix.  How did you address these
issues?

You may have seen me on ABC's 20/20 during the show on Atkins' diet.   I was
the guy on the motorcycle who was one of the people profiled.  Atkins has
been very good to me and I am pleased with my performance on the diet.  I am
committed to lowcarb for the rest of my life but I struggle after almost a
year and a half about variety.  I also want to realize the other health
benefits I think I can gain from going Paleo.

The input of yourself and the rest of the group is welcomed.

howardc
294/211/???
Atkid 6/10/98
Non-Smoker 12/19/98