[log in to unmask] wrote:
> Robert > Most people don't overeat on protein, it's the carbs (and sometimes the fats) that are the problem.
> 
> A couple of points.  1) Almost *everyone* who eats low carb overdoes the protein.  That's whether you're following Atkins or Cordain; and 2) It's very, very hard to overconsume fats.

I find it easy to consume fats.  Looking at my last 30 days I've eaten 44% fat 
and could easily go for more but have to watch it.  When low carbing, I get even 
more fat.

-- 

Steve - [log in to unmask]

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