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Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 29 Apr 2004 22:20:56 -0400
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On Thu, 2004-04-29 at 20:48, Barry wrote:

> I'm trying to manage it through diet. I load up on fruits and vegetables
> in the evening.

Eating that way made me too hot to sleep well.
Except for lemons, I eat (rare) fruit and (rarer) vegetables around noon
or just after.

William

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