Oh...I hadn't thought of that...
Yes, ,the sugar alcohols seem to be the least harmful...I have used xylitol
in the past and still do occasionally....Xylitol actually has some
medicinal properties.
We do what we need to do!! :-)

On Tue, Nov 20, 2012 at 9:39 AM, Andrea Luxenburg <[log in to unmask]>wrote:

> >
> > Sounds yummy...all of it.
> > I just want to comment on the sweeteners.
> > Honey and maple syrup are considered Paleo (ish)...espl. honey.
>
> Unfortunately my body does not cope well with any sugars, even (sort of)
> paleo ones.  I can't even eat fruit, except for small amounts of berries,
> although I have been doing a lot of lactic fermented vegetables and plan to
> try out some fruit chutneys, on the grounds that the sugars will have been
> converted to lactic acid.
>
> So I try to minimize any sweeteners, but have satisfied myself - I don't
> intend to try to convince anyone else - that for occasional use stevia and
> sucralose  (I'm still not sure about erythritol and my metabolism, but it
> is produced by a natural fermentation process) are the least harmful.
>
> Thanks for your input.
>
> Andromeda
>
>
>
>




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