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Subject:
From:
Kim Kline <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 11 Nov 2003 17:23:43 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (17 lines)
>
>Dr. Dansinger, who joined Dr. Ornish in fielding questions from reporters,
>agreed that the Ornish diet posted impressive results for those who stayed
>the course for a year: a 19.9% reduction in insulin levels while the Atkins
>diet reduced insulin by 7.7%, Weight Watchers by 8.8%, and the Zone by
>16.5%. Likewise, the Ornish diet reduced LDL cholesterol by 16.7%, while
>the
>Atkins diet reduced LDL by 8.6%, followed by Weight Watchers dieters at
>7.7%, and Zone dieters achieved a 6.7% drop in LDL cholesterol.
>
How did a diet with lots of carbs (Ornish) reduce insulin levels more than
the low-carb diets?

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