At 11:50 PM 12/06/2000 -0700, you wrote:
>   For  Dave,  who may wish to comment!
>
>Hi,  Dave,      How do you like chicken breast,  my family
>(three) leaves the breast when we cook a bird,  It often
>dries out in the fridge then the Dog is happy.
>
>HOW DO YOU PREPARE IT?

        Hi Lorenzo,
        I usually don't. My wife has been doing the cooking more lately and almost
always the chicken. When I used to cook it I would only cook it slightly on
the outside and leave the inside uncooked, pinkish and slimy. Needless to
say I didn't make observers happy with this.

>We eat it sometimes in gravy or smothered in catsup.

        Don't like either.

>INSERTED COMMENT HERE!   Dave have you ever tried a big dose
>of Vitamin  C  powder  after workout.?
>maybe 2,  3  or 5 grams.       I have found it helps me and
>my old Dog after a workout to avoid soreness.

        Yes. But I don't supplement anymore. Besides, the reduction in soreness
was not worth the taking of a pill.

>Dave  have you tried a high a hi-carb meal of red and blue
>berries and colored veggies in this situation?    That is no
>sugar,  NO  white flour or any of their derivities?

        Yes. Makes me so hungry that I feel like dry heaving and it feels like my
stomach is being digested.

>I have told this story before:  In 1950 I was working 6 tens
>as a Construction laborer;     Too tired all afternoon;   I
>quit all sugar and flour foods,  just live food--  Dave it
>took a year--  Then one day I was carrying stuff up ladders
>in the afternoon and suddenly realized that I felt good!

        I haven't eaten any considerable amount of white flour or sugar for years.
If I do I start developing a psoriatic arthritic condition in my hands.
Same goes for milk products and raspberries.

>Dave it is now 50 years later and I still feel good!

        Great!

>I wonder which Carbs you are eating?       Dave  I   still
>have a helluva hard  time to keep my wife from cooking
>pasta.  It is very hard to avoid simple carbs.
>
>Please critique,   Best Regards,   Lorenzo  (Long time steak
>and liver eater)

        When I eat carbs they are usually in the form of fruit. I just can't
tolerate anything other than an occasional refined carb fling such as on
Thanksgiving(homemade pumpkin and pecan pie). Anymore and I get itchy bumps
on my arms, hands, chest, and ankles not to mention some very stiff fingers.

Dave