Hi Phil:

By the way your post on milk/cheeses and blood sugar was an eye-opener. 
Good stuff.

P-Pooping: As long as I can physically do it I won't give it up - luckily 
it's a private practice and nobody has to know about it! :-)

Raw meat:  Right now I am eating organic bison liver (frozen min. 2 weeks 
first)  and I would like to try some fresh bison or beef or even branch out 
to other organs (probably freezing *them* though first).  Ground meat raw, 
for me, is not appealing and just as well....

Marilyn


> Great to hear that Paleo pooping is working well for you. Don't let the
> naysayers get to you--it makes biological sense. Does anyone really 
> believe
> that Stone Agers sat on thrones when they defecated? I've seen Julia 
> Roberts
> squatting to do her business on TV (while on the remote plains of 
> Mongolia,
> where there are no throne toilets). If she can do it, anyone can.
>
>> NOTE: I am still eating raw liver and it seems to have increased my
>> energy/stamina. Does anyone here eat raw bison or beef and is it safe
>> from
>> parasites/pathogens?
>
> I eat small amounts of raw beef or bison steak now and then. If you count
> dried raw beef (beef jerky), then I eat raw meat quite often. I don't
> intentionally eat ground meats raw because I don't know how many animals
> were ground together. The more animals, the higher risk of bacterial
> contamination. I also eat raw free-range, omega-3 eggs at times, but not 
> the
> standard eggs. So far no food poisoning.
>