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Subject:
Re: Syndrome X
From:
jean risman <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 24 Feb 2006 08:13:29 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (14 lines) 
You might want to Check out Dr Bernstein's Diabetes solution

http://www.diabetes-book.com/cgi-bin/yabb/YaBB.cgi

It is easy to adapt to paleo. It is what I use to keep my blood glucose 
levels under control. For me it turns out to be a low carb, moderate 
protein, high fat diet.

Jean

> If you were to describe an optimal diet for an insulin
> resistant person such as myself, what would that look
> like?

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