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Subject:
From:
toni mettler <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 24 Nov 2001 18:38:51 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (11 lines)
>Sweet potatoes are often sold under the name "yam" in America.  However red
>garnet and jewel "yams" are actually sweet potatoes.  White sweet potatoes
>(aka jersey sweets), and Japanese sweet potatoes, are also sweet potatoes.
>True yams are not sweet, nor are they rich in betacarotene.

Then what are yams and where can we find them in America?


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