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From:
Paleogal <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 12 Feb 2008 15:57:39 -0600
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>I found this article interesting
the average 15-pound wild monkey takes in
> 600 milligrams per day of vitamin C, 10 times more than the 60-milligram 
> recommended daily allowance, or RDA, for humans who weigh on average 150 
> pounds."
>
> "The monkey takes in 4,571 milligrams of calcium per day. The RDA for a 
> human who weighs 10 times more is 800 milligrams. Of potassium, the monkey 
> eats 6,419 milligrams; the human is expected to take in 1,600-2,000 
> milligrams. Of magnesium, the monkey eats 1,323 milligrams; the human RDA 
> is 350 milligrams."
> For me this makes a case for ingesting supplements (vitamins, minerals, 
> etc) along with a paleo diet since it seems that it would be impossible to 
> get enough nutrition even buying just picked, locally, organic, and with 
> variety.
>
> Steve
LOL !!!  Just be sure to swing through the trees when you're done eating.  I 
think those monkeys don't sit behind a computer or watch television.  Their 
nutritional requirements are probably a lot higher than ours with the type 
of activity they indulge.  Unless, of course, they're in a zoo......   Oliva 

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