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Subject:
From:
"Dr. James Alpigini" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 27 Apr 2000 06:17:35 -0400
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Trish drew the following cave picture :-)

>Zoe,  I like to take the family to Home Town Buffet.  The hubby can eat
>his nasty carbs and I can eat all the roast beef and ham and fresh vegies
>I want.

I am not sure if this is the same chain, but in New Jersey and PA we have a
chain called the Old Country Buffet.  The place is fun to eat in, if only
because you feel like a super model when you walk into the place.  It is
inexpensive and the food is edible (more or less).

I think that there are several of us on this list that are Celiac's.  We
need to be careful at this place.  I do fine with their roasted chicken,
green beans, carrots, ground beef for the tacos, and melon. I have not
reacted to their roast beef other than in revulsion at eating well done
shoe leather.   Their roast turkey breast has glutened me (the basting
injection I think).   Beyond this the place is gluten city.  Their salad
bar is hit/miss.  The crouton bits and crumbs make their way onto
everything but on a good day the prunes are excellent.

James at Penn State

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