thanks for the info, Todd.
i did not get the impression that you were promoting the book....i am just
curious.
i have a strange fascination for all these diet theories.(btw,  I personally
am not dieting to lose weight - i am at a normal weight for me.)

did the guy say anything about caffeine - like no coffee or tea allowed?
what beverages were allowed - water only?

i agree that  rice, watermelon, etc. sounds weird. who knows?
maybe the dude is on to something. :) maybe not :)

thanks
Mary C.