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Subject:
From:
"C. Kuni" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 13 Feb 2007 13:15:05 -0800
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Todd Reed writes:"what do people on the list use in general for cooking oil and fats?"

**** I like coconut oil, but I do also use butter in small quantities, mixed with other oils for its flavor value. Grapeseed oil does well at high temps and contains "reservatrol," (sp?) which I read was a good anti-oxidant.  

I was just going to post a similar question to yours Todd, since I'm relatively new here too.  I eat bacon 2-3 times a week; what is the general opinion of cooking with the saved bacon grease? 
Cynthia K.

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