On 01/27/2012 11:43 AM, Lynnet Bannion wrote:
You can apply magnesium oil (saturated solution
> of magnesium chloride) to a cramping leg or restless legs, and
> in 20 minutes or so, the problem will go away.

Bad idea!
Magnesium oil is what is left (31%) after salt is extracted from 
seawater, or the dried ancient seabed of NW Europe (Zechstein).
The sellers don't and won't tell you that the assay reports show 0.4% 
bromine (one of the the poisons that the iodine protocol removes) and 
other nasty stuff including arsenic IIRC.
Mg glycinate is the only kind that has no bad reports. FWIW.

William