In a message dated 9/18/00 3:27:26 PM CST, [log in to unmask] writes:

<< I don't know what you mean by strict low carb, but my diet is
 probably considered to be that. You might find
 that after 5 months you may want to stay on it the rest of your life!

 Hope it works for you.

 Philip  >>

Philip,
How many carbs would you say you eat in a day? How long have you been
eating
this way and do you ever "cheat" ?