SNAILS:  pull off the hard thin "skin" that covers the opening to the
shell
when the snail has retracted;  cover it with a blob of butter in which
you
have put parsley, garlic, chives or whatever; put it open side up in
the
oven for about 3 minutes, and serve.     Sounds easy, but how keep it
open
side up?  The french have special platters with 12 depressions in them
which
you drop them into;  they also have special tongs to hold each one
with
while winkling out the succulent contents.  Specialty cookware stores
have
both.
But I would think that the paleos ate them raw.  I do, and shrimps and
lobster too.    Geoff

-----Original Message-----
From: Catsfoot <[log in to unmask]>
Date: Wednesday, November 18, 1998 12:50 PM
Subject: [P-F] Canned Fish Paleo?

Hi All,

I am very interested in finding out if any of the canned fish (tuna,
salmon,
mackerel, sardines.....) available at the supermarket is considered to
be OK
for the paleo diet.; if so which brand are OK to eat.

Also are snail paleo?  Does any one have a recipe on how to cook
snails?

To All a big thanks,
Clelia