PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 22 Dec 2008 09:22:57 -0000
Content-Type:
text/plain
Parts/Attachments:
text/plain (26 lines)
Creamed coconut cubes!...

I used to cut the stuff into small cubes and carry it around in a small container.

Creamed coconut is 67% fat.

Dedy


  ----- Original Message ----- 
  From: Mark Wilson 
  To: [log in to unmask] 
  Sent: Monday, December 22, 2008 6:28 AM
  Subject: [P-F] The christmas carb bomb


  I always take a hit at my inlaws on Christmas. Sweet meat (ham), mashed potatoes, bread, yams, tons of desert.  I usually try to pig out on the ham, but the carbs, and lack of fat in the meat always light my appetite on fire. I wind up eating all the crap, and then spend most of January trying to get back into a groove.

  This year I have a plan. When the mother inlaw isn't looking,  I'm going to take a 1/2 pint of fat (raw cream?), and down it right before she serves dinner.  850 calories of pure fat will slam the appetite door shut for sure.  Then I can just play around with the food, fake it a little, and not blow it this year.

  I'd prefer to skip the dairy, but I can't think of any other portable fat source that would be suitable.  Any ideas???

  Mark

  http://www.myspace.com/checkmarkwilson

ATOM RSS1 RSS2