What kind of tubers?



william wrote:
> There's a reason that the chip/crisp makers are so rich that they can 
> have their own fleet of trucks, and the product is everywhere.
> So if I can't fight it, join it, and my solution is a plate of smashed 
> steamed tubers salted to taste covered with a thick layer of coconut 
> oil. (they don't look like tubes)
> This is not good, but stifles the craving.
>
> William
>
>
>
> L wrote:
>> Interesting thread. I used to get cravings but I now manage them 
>> through saturating my liver every other day at one meal by carb 
>> loading (as paleo as possible).
>> I Have experimented with fructose (fruit) but this does not do it. My 
>> cravings stay away till my liver is once again desaturated (which 
>> happens when you eat less than 100 gr of carbs per day and you don't 
>> have a good transition to GNG).
>> Now I only have mild cravings in reaction to stress. I crave starch 
>> and fat but a meal of starch (tubers) gives me that full fealing that 
>> my brain seems to crave and keeps me away from (chocolate, bread, 
>> chips etc).
>>