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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 17 Aug 1999 10:49:25 -0400
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Ben Balzer wrote:
> I notice the anabolic effects too -increased muscle mass and strength-
> anyone else notice anabolic effects?
Most people assume I work out, yet, with few exceptions, I have not seen
insides of a gym in well over a year (and haven't worked out regularly
for many more years). Muscles just seem to become decent sized on their
own (and decent strength, though not as good as somebody who actually
does work out).

Ilya

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